CLASSES FOR 7 TO 14 Yrs
Developing coordination, flexibility, strength and mobility are a primary focus throughout our lessons, along with building determination and resilience. We vary our lesson content to keep the students engaged and stimulated, all the while having fun and learning.
Our lessons also include bullying awareness and personal safety. We love seeing students grow in confidence and self-assurance.
Techniques based on the principles of Jujutsu are slowly practiced. For this age group, we start to bring in some more advanced pad and ground work (though no previous experience required).
A typical class consists of a warm up, mobility drills, striking practice on pads and self defence techniques.
"The instructors are friendly encouraging and extremely knowledgeable and there is a good laugh to be had in their relaxed approach to teaching, fantastic place to learn and flourish" Amy Douglas
Holy Trinity Lamorbey Church of England Primary School
Burnt Oak Ln, Sidcup DA15 9DB
09:30 to 10:30
Martial arts helps teach students the art of self-discipline. Martial arts teaches the restraint and patience required to work and accomplish goals.
Goal setting is a fantastic way to focus and achieve positive outcomes. Martial arts helps students with self improvement in a fun supportive environment.
Listening skills are key in martial arts in order to properly follow the instructor's guidance. Students get to practice listening one-to-one as well in groups, and demonstrate or try out the moves they have learned.
If these skills are something you feel would benefit your child, please contact us to arrange a chat or simply book your FREE TRIAL and come along to experience all that we can offer.
We like all parents to stay and watch the class so you can see the benefits of the training that Conquest Martial Arts offers.
Our lessons help our students get away from screens and sofas by encouraging them to be more physically active whilst having a fun and sociable time. Learning martial arts is a full body workout for both body and mind