ADULT MARTIAL ARTS TRAINING
What do we teach?
Budo Taijutsu is the umbrella name for a collection of 9 traditional Japanese schools of Jujutsu. Each one of the schools has its own characteristics and set of techniques.
Originally these 9 schools came from the historic warrior classes in Japan. At Conquest, we take these principles and apply them to a modern scenario.
What we do in our classes
A typical class lasts for around 1.5 hours and will comprise:
Warm up - mobilty and a small circuit
Ukemi – learning to roll and fall safely
Kihon – fundamental basic techniques (punching, kicking, joint locking/manipulation, throwing)
Followed by the particular lesson of the day which may be based on the year’s current theme or a particular school, technique, idea or weapon.
No previous martial arts experience is necessary, nor do you need to be especially fit to participate.
To take part in adult training you should be over 18 years of age. However, with parental consent, younger people may train (ideally with someone of their own age group). In all cases, the minimum age is 14 for the adult classes, and there is no upper age limit.
What ages do you teach?
We teach 4 to 7 year olds in our exciting kids class on Sunday mornings. Find out more HERE
Our junior class trains on Sunday mornings for 8 to 14 year olds.
Find out more HERE
Our main adult class trains on Sunday mornings.
Holy Trinity Lamorbey Church of England Primary School
16 Burnt Oak Ln, Sidcup DA15 9DB
10:30 to 12:00
How will I train?
Classes are comprised of mixed ability students from beginners to black belts, and everyone learns from each other.
We feel that everyone has something to offer during training, no matter what grade. Instruction often takes the form of what is known in Japan as ‘Ishi Shoden’ (person to person/one to one transmission).
Practice during a class can encompass both armed and un-armed techniques. The un-armed aspect is similar to traditional Japanese Jujutsu and includes techniques such as striking, punching, kicking, joint locking/manipulation and throwing.
Some of the most commonly used weapons in training are the Katana (Japanese sword), Rokushaku-bo (6ft staff) and Hanbo (3ft staff).