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How does Virtual Training work?

We can all find exercises and workouts to keep us moving during lock down, but your exercise needs to be well-planned and effective to keep making progress with your physical objectives.

For this, we have launched Conquest Virtual Personal Training and circuit classes.

The best alternative to in-person training at Conquest martial arts, we are thrilled to be able to offer our clients 1:1 live personal training sessions led by our qualified team members

Set up just like a personal training session, our trainers will be able to guide you through personalised workouts, pushing you hard and making sure you get the most out of your sessions.

Whatever equipment you have available to you, we will use all our experience to design and deliver the most effective workout to keep you moving towards

Cost per session is £40

Training is subject to terms and conditions. Application form found in members area


Our Locations

Holy Trinity Lamorbey Church of England Primary School

16 Burnt Oak Ln, Sidcup DA15 9DB

Martials Arts Classes - Sundays 09.30 -12.00

Holy Trinity Hall

148 Station Rd, Sidcup DA15 7AB

Group Classes - Wednesdays 19.30 - 20.30


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