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Online Training

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Meet David - Your Personal Trainer

David has been involved in sports and fitness since childhood. He started with Bexley Swimming club where he developed a love in particular for the land training aspect. He was introduced to Olympic lifting at age 10 by his father who was a PT in the military. From that moment on he was hooked on weight training and has continued ever since. At university, he competed in powerlifting. He is also a member of The Chartered Institute for the Management of Sport and Physical Activity.

 

David is a qualified personal trainer and has experience training a wide range of clients all with different needs and abilities. Whatever your starting point or aims, he looks forward to meeting you.  He is available to run classes and private sessions.

My Job for you

My job is is to create a fully personalised plan that focuses on you, your ambitions, lifestyle, the time and skill available.

Learn how you can transform your health and fitness from home  or in your gym with one of our amazing online personal training programmes

Be connected with us, and get weekly fitness sessions, all the guidance and support you need to keep you on track, and the lasting motivation to see great results that last.

 

Your Fitness Goals

 

Feel stronger and more focussed from the first session with a carefully structured training programme designed for you, your goals and ability.

Advanced

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319.99 per 12 weeks

Intermediate

  • Access to our fitness app

  • Training and nutrition advice

  • Viideos of all exercises

  • Support through messaging

  • One phone call a week

225.99 per 6 weeks

Foundation

  • Access to our fitness app

  • Training and nutrition advice

  • Viideos of all exercises

  • Support through messaging

  • One phone call a week

£39.99 a Month

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Join those transforming their bodies and lives with the power of online personal training.

My online coaching is for anyone that wants to lose fat, build muscle and look and feel confident .

I work with  experienced clients who want to reach that next level and with total beginners to improve their lives

I personally create every plan to make sure you get exactly what you need in order to achieve your goals and support you every step of the way to keep you on track.

Frustrated with your progress? Done with generic plans? Together we can control the exact results you achieve and build your best ever body.