Expert Personal Training in Sidcup

Everyone is different, which is why I provide a customised training programme tailored to your individual needs. I will examine all facets of your lifestyle using an evidence-based, holistic approach to help you find the right balance and make long-lasting changes to your health and well-being. You'll get a thorough appraisal and a personalised one-on- one session.

Working together, we are going to test and tweak the methodology to ensure you get the results you want. Whether you're preparing for a particular goal or just want to get in better shape, I'm going to support you on your journey to feel your best and realise your ambition.

£40 Per Session (Block booking available)

INCLUDES

✓ Initial Free Consultation

✓ Personal Tailored 1 on 1 Training

✓ Goal Setting

✓ Free Training Program

"David has extensive knowledge of training for specific sports and  tailoring routines and exercises for your sport" Paul Wainwright

CONTACT US NOW TO TAKE ADVANTAGE OF OUR SERVICES

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 Call: 07778 343 251

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Copyright 2019 Conquest Martial Arts LTD.Company Number 10842834.

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