Expert Personal Training in Sidcup
Everyone is different, which is why I provide a customised training programme tailored to your individual needs. I will examine all facets of your lifestyle using an evidence-based, holistic approach to help you find the right balance and make long-lasting changes to your health and well-being. You'll get a thorough appraisal and a personalised one-on- one session.
Working together, we are going to test and tweak the methodology to ensure you get the results you want. Whether you're preparing for a particular goal or just want to get in better shape, I'm going to support you on your journey to feel your best and realise your ambition.
£40 Per Session (Block booking available)
✓ Initial Free Consultation
✓ Personal Tailored 1 on 1 Training
✓ Goal Setting
✓ Free Training Program
"David has extensive knowledge of training for specific sports and tailoring routines and exercises for your sport" Paul Wainwright