David Parker MRes
Personal Training, Fitness Classes & Jujutsu in
British Weightlifting Qualified Coach
Over 40 years of lifting experience
Qualified Jujutsu Instructor
Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) - Accredited Sports and Fitness Professional
Established in 2013, Conquest Martial Arts provides a blend of training to the residents of Sidcup and the surrounding areas. Our martial arts instructors’ have over 35 years of experience, and guide students expertly through the grading syllabus.
In 2018, we expanded beyond martial arts to offer an equal focus on professional personal training and nutrition.
Our martial arts clubs are popular and welcoming to all. Our structured classes cater for all age groups up to and including adults, with grades to work towards.
Fitness is our passion and we specialise in:
Helping you build or regain robust health, strength and vigour in an enjoyable and supportive atmosphere. Regular exercise is a cornerstone, which reaps its own rewards with associated improvements in all areas of your life. We will give you the tools you need to benefit from a holistic and energising healthy lifestyle.
Pre and post-natal exercise to guide our mums to be through a healthy pregnancy
Children’s health and fitness. Training and sports from a young age leads to a positive long term relationship with exercise.
Started martial arts training in Jujutsu at the age of 15 and, 35 years on, his enthusiasm still knows no bounds. Holds 7th degree black belt. Coaches students from 4yrs to adult with no upper age limit. He has been to Japan to train with leading authorities in the art
Over 40 years' training experience. A level 3 personal training and nutrition adviser. Member of the Chartered Institute for the Management of Sport and Physical Activity.
He also has a masters of research in Bio Physics
Whether Martial Arts, Personal Training or both is your interest
We take you and your fitness and sporting goals seriously. We understand that maintaining a healthy lifetyle can seem a challenge with the demands and distractions of modern life. Our goal is to help you move forward positively with an inspiring, sustainable and enjoyable plan tailored to you. Start today for a better tomorrow!
Martial arts classes from ages 4yr to adult . Professional instruction in the heart of Sidcup
Getting fit has never been easier with a fitness programme designed around you.
It’s time to get to know your strengths and weaknesses and become a real champion. Boxing for fitness. The closest you are going to get to boxing without getting hit.
Jujutsu Classes 4yrs to adult
Holy Trinity Lamorbey
Church of England Primary School
16 Burnt Oak Ln, Sidcup DA15 9DB
Martial Arts Classes - Sundays 09.00 -13.00
Hatton Boxing for Fitness Class
14yrs to adult
Saturday mornings 9:30
Welllington Avenue Sidcup
Please note that the hall is between 2 houses 55 and 57.
Follow the gate up to the hall
Car park available
Children's Jujutsu Classes 8yrs to Teen
Hurstmere School, Sidcup
Wednesday 19.00 to 20.00
Speak To Us?
Please use the form below to send me a message or call me for chat so that we can set up a initial meeting. Please await confirmation before attending your first class
+44 7778 343251