Hatton Boxing Sidcup

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Hatton Boxing for Fitness

This is a perfect class to take if you're looking for a high-intensity workout to strengthen your mind and body. Build muscle, resilience and cardio health.  Boxing is a great way to enhance balance, speed and coordination.

  • The class involves a shadow boxing warm up and technique learning

  • 5 rounds of boxing for fitness

  • A cool down to finish

The closest you are going to get to boxing without getting hit

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Benefits of Boxing training include:

  • Improvements in cardiovascular fitness

  • Improvements in muscular strength

  • Improvements in muscular endurance

  • Increased social interaction during a workout

“You never lose until you actually give up.” -Mike Tyson

Boxing Position
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When & Where are the classes?

Saturday mornings 9:30

Wellington Avenue  Sidcup

DA15 9HF

 The hall is between 2 houses 55 and 57. Follow the gate up to the hall

Car park available at rear of hall.

Cost per session £10.00

Block of 10 sessions £80.00

Boxing plus Martial arts £62.00 per Month (Paid by Direct Debit)

Please note there will be the odd saturday that the hall is unavailble. In those cases the class will be online via Zoom.

Testimonials

I really enjoy the workouts David sets up for us. They are always challenging but never beyond our capabilities, so I feel a sense of achievement when we've completed them. They are also different every week so it doesn't get boring.
Highly recommended."

Image by LOGAN WEAVER